Nude Yoga Tutorial - The Naked Bridge Pose

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Published by desisaree90

Video Transcription

to be very highly requested from you and I guess what do we want to do today?

What kind of stretches would you feel like doing? I was thinking I know this pretty fun back stretch

yeah okay actually if you're keen to give it a go it is a little bit challenging though okay

yeah just because it does require a bit of flexibility with the back okay and then also

some like thigh strength yeah cool which for me is the killer part I mean what's the worst thing