Goddess Aurora Willows Mobility Class 111

4,492 83%

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Published by AuroraWillows
6 months ago
Video Transcription

Good morning everybody.

Okay, so today we're going to stretch out a little bit more.

I'm just getting back into my flexibility and you don't realize how quickly you lose it when you don't stretch.

If you miss one day, it's like missing three days.

So I've lost some of my flexibility.

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